Helping Women Naturally Boost Energy,
Lose Weight and Balance Hormones for Vibrant Living
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Schedule a consultation today!
Rekishia L. McMillan, MSW, Certified Integrative Nutrition Health Coach
Medical Social Worker / Integrative Medicine Provider
Integrative Medicine for Energy & Health

What Women Are Saying
​​Don’t just take my word for it—hear from the amazing women who have transformed their lives! ​These testimonials reflect the journeys of women just like you, who have increased their energy, lost weight, and balanced their hormones with my holistic approach. Their stories of empowerment and success are a testament to the power of community and personalized coaching. ​Join us on this journey and see what’s possible for you!​
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"As my Biblical Health & Wellness Coach, I wanted to share the attached recent thyroid test results with you. As you can see GOD is good!!! I was on prescribed drugs for 20+ years and now take the alternative path and off of all medications, which I started with you in Oct 4, 2023 after suffering two heart attacks and being diagnosed with Hashimoto's Thyroiditis. In addition to receiving this recent GREAT news about my body metabolism and thyroid improvement, I have also maintained a loss of
50 lbs...Thank You Jesus!!!"
Dr. Rita Thornton
"Rekishia, you are the best!
I can't imagine where my life would be had I not started working with you. Growing up I was always sickly and had crones disease. Since following the strategies that focused on healing my body through nutrition and lifestyle changes, I am elated to say that after 25 years, I am no longer on medications and in best shape of my life. I feel great and this is now a lifestyle for me."
Michelle Mayfield
"I have been sick for 3 years due to COVID. I use to be an active person and the fun an outgoing one of the group. COVID really took that away. The chronic pain has taken a toll on me. I couldn't cook, clean or dress myself. The pain was so excruciating which adds on to depression and chronic fatigue. It has ONLY been one week of being on the protocol and no longer need my antidepressants. The pain has decreased and I finally started working out and being more active with my dog. I am so excited to have found this program!"
Stephanie Nevada
"Working with Rekishia has been amazing! I have been on the program for 3 months now and I have lost 20 pounds! I am no longer in pain when I walk up the stairs, I am moving around better and have more
energy. This is becoming
a lifestyle for me."
Avarina
"Rekishia...I couldn't wait...I just started the protocol yesterday and I can't believe it...I have been suffering from arthritis and have not walked this good in over a year! I walked up and down the steps with no problem. I am in shock at how good I'm feeling. I'm standing up and bending with no problems...this is amazing!"
Carol Reed
"I went to the doctor's today, I lost 15.7 lbs. I am so excited and I feel great. I knew I lost some, but that much is remarkable, and without exercising, just curving my eating habits. Thank you. Thank you Rekishia! I look forward to doing more with you and this program!"
Roslyn Smith