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What Women Are Saying

​​Don’t just take my word for it—hear from the amazing women who have transformed their lives! ​These testimonials reflect the journeys of women just like you, who have increased their energy, lost weight, and balanced their hormones with my holistic approach. Their stories of empowerment and success are a testament to the power of community and personalized coaching. ​Join us on this journey and see what’s possible for you!​

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"I went to the doctor's today, I  lost 15.7 lbs. I am so excited and I feel great. I knew I lost some, but that much is remarkable, and without exercising, just curving my eating habits. Thank you. Thank you Rekishia! I look forward to doing more with you and this program!"

Roslyn Smith

"As my Biblical Health & Wellness Coach, I wanted to share the attached recent thyroid test results with you. As you can see GOD is good!!! I was on prescribed drugs for 20+ years and now take the alternative path and off of all medications, which I started with you in Oct 4, 2023 after suffering two heart attacks and being diagnosed with Hashimoto's Thyroiditis. In addition to receiving this recent GREAT news about my body metabolism and thyroid improvement, I have also maintained a loss of

50 lbs...Thank You Jesus!!!"

Dr. Rita Thornton

"This is a dream come true! I'm off all my insulin and diabetes meds after being on them for 17 years! Additionally, I've lost 17 pounds and 14 inches!" 

Bernice 

"I have struggled with my weight my whole life, tired all the time, wanting to do more than my body would allow. I finally said, that is enough and I started my  journey in June 2021. I just finished my 3rd session in August and oh my… the changes! I have more energy, less swelling, increased mental clarity and better sleep. In addition to noticeable changes of my clothes fitting better, I have lost 30 pounds and 13.5 inches!!! This program has changed my entire outlook on food. I will forever be thankful and I am looking forward to the next session!"

Andrea K. 

"In November 2020 I had an A1c of 11.2. I was on 4 medications and injecting insulin yet still had no control of my numbers. I was letting food control me. Even though my doctor sent me to a dietician and I tried so many different diets, I was struggling with the frustration of no progress and I felt such hopelessness. I was so afraid of looking at my lab results, I thought if I didn't test regularly, I would not really be a diabetic. I was in denial about what was going on in my body. Fast forward 10 months to August 2021... 25 pounds - GONE... 15 inches of fat -GONE... A1c down to almost NORMAL 6.6 and THREE Medications plus Insulin injections - GONE. Are there side effect of this lifestyle change…YES - Feeling better overall; improved sleep; mental clarity; more energy than I have had in years! I have recaptured my joy of living and my hope for the future."

Patti Ryder

"I love this program so much and everything it has taught people about focusing on how to be the healthiest they can be! Not only does this program change our physical appearance, but the confidence that I see grows on people makes me so happy!"

Jose Rodriguez

“I am now down 76.2 lbs and continuing merrily on my way. It still feels weird sharing 'before” and “during” pics. It is my belief that one's appearance does not determine their worth nor who they are as a human being. I wish I could take “before' and “during” pics of what has happened on the inside as there are many changes that cannot be seen, only felt with every fiber of my being. It feels good to feel good about myself."

Kristi McNabb Acres

“At 49 and having gone through the fight of my life with cancer, I never imagined after that fight, that I would ever be in a position where I was fit and this healthy. Now … I am the healthiest I have ever been in my adult life.”

Nicole Stewart

 "I started a "diet" just one year ago too lose weight and get off Diabetic medications. It worked some, but it wasn't until I made a life style change through this program that it all came together for me. I no longer take Insulin (did for 17 years) nor the pills. I am completely off all Diabetic medications. This program is not just a Life Style change it is a life saver."

Bernice

"I am healthier and stronger in mind and body. I have more quality time with my loved ones and I can do and be so much more fun for them! Thank you for making it possible!" 

Wilma Claire

Sapalaran Valderrama

"I have lost over 50 pounds. My blood pressure, blood sugar, cholesterol and A1c are ALL now NORMAL!"

Jessie Smith

"Working with Rekishia has been amazing! I have been on the program for 3 months now and I have lost 20 pounds! I am no longer in pain when I walk up the stairs, I am moving around better and have more

energy. This is becoming

a lifestyle for me."  

Avarina 

"I had tried for 2-3 years to lose 10 pounds. As a breast cancer survivor, I take tamoxifen and I had just settled for the fact that I would never lose 10 pounds. But, because this program works, I lost weight and inches steadily! My clothes fit better and I have so much more

self-confidence! I have done multiple programs consecutively. Having faced cancer, I KNOW the value of good health. Everyone should embrace this program to help prevent disease and take to control of their health!

Donna Vazquez

"Rekishia...I couldn't wait...I just started the protocol yesterday and I can't believe it...I have been suffering from arthritis and have not walked this good in over a year! I walked up and down the steps with no problem. I am in shock at how good I'm feeling. I'm standing up and bending with no problems...this is amazing!"

Carol Reed

"After 21 days I lost 10lbs and 22.6 inches. I'm enjoying a new way of eating; learning what my body needs, I feel great! Before the start of the program I purchased a few pairs of pants that I was unable to fit comfortably until last week. I was amazed at how comfortable they fit to the extent I need to now wear a belt!! I lost the urge to snack! That was big for me!

Alfreida Edelen

"I am most proud of implementing exercise in my life and coming to the belief that I can enjoy food without the unhealthy choices of the past. Starting at the weight of 195, three weeks later I was weighing 188. That is a 7 pound loss and a total of 15 inches of fat! I am so proud and I am participating in the next session. I have only just begun." 

Pamela Chambers

"This program makes me feel energized, strong, in control and beautiful!"

Kortney Kern

"Before participating in the program I had a strong habit of exercise, but my nutrition was not super great. I loved seeing the difference that our diet makes to whether or not we lose fat. I didn't have a ton of weight to lose to begin with, but I was able to really tone my body due to what

I ate more so than the exercise I did."

Adi Loomis

"In 21 days, I went from 222 to 211, 11lbs lost and 5 1/2 inches!!!! I feel amazing and want to keep on this amazing journey."

Tammy Johnson

"Losing weight, becoming healthy, and transforming your body is an incredible journey. It takes hard work, patience, consistency and perseverance. But first you have to find something that works for you! That's why I love the program! Because it is not a quick fix, it isn't just a 10 day and your done type of deal. It is a habit adjustment that ultimately leads to a lifestyle change! It's a program that forces you to listen to your body, create positive habits and take control of your life!

Hettie Hansen

"I have been sick for 3 years due to COVID. I use to be an active person and the fun an outgoing one of the group. COVID really took that away. The chronic pain has taken a toll on me. I couldn't cook, clean or dress myself. The pain was so excruciating which adds on to depression and chronic fatigue. It has ONLY been one week of being on the protocol and no longer need my antidepressants. The pain has decreased and I finally started working out and being more active with my dog. I am so excited to have found this program."

Stephanie L. Nevada

"Rekishia, you are the best!

I can't imagine where my life would be had I not started working with you. Growing up  I was always sickly and had crones disease. Since following the strategies that focused on healing my body  through nutrition and lifestyle changes, I am elated to say that after 25 years, I am no longer on medications and in best shape of my life. I feel great and this is now a lifestyle for me."

Michelle Mayfield

"Before starting the program, I was depressed and packing on the pounds while hiding myself away indoors. Since starting my life has totally improved and I am watching my own positive transformation in progress! I've got more energy and focus. I feel better. I look better. I have lost about 20 pounds. I went from a size 20-22 to a size 14-16. I have lost about 16 inches of fat! I have learned the tools to boost my energy, my mood and continue this happy journey in transforming my life."

Maira

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