Empower Your Wellness Journey with Women's Holistic Health!

Empower Your Health: Integrative Medicine Podcast for Women's Energy, Weight Loss and Hormonal Balance

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Welcome to the Integrative Medicine for Energy & Health Podcast!

 

The Go-to Holistic Health Podcast for Women Who Want Increase Energy! Blbrry Nominated Favorite Podcaster! Ranked in the Best Top 20 Christian Health Podcasts. 

 

What You’ll Learn:

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• Innovative approaches to healing mind, body, and spirit

• Practical tips for incorporating integrative practices into your life

• Inspiring stories that illuminate the journey to wellness

• Interviews from health experts from around the world

 

Why Listen?

 

Whether you’re a health professional, a wellness enthusiast, or simply curious about integrative medicine, my episodes offer valuable insights that can help you on your path to optimal health.

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Tune In!

 

Join my community of listeners and embark on a journey toward greater health and well-being. Explore over 200 episodes and discover how integrative medicine can empower you! ​

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Top Episodes to Listen to 

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128 | Has Food Become An Idol God? Freedom from Food Addiction (Freedom Series Part I)

 

​​​141 | Imbalanced Hormones & Belly Fat, How it Happens & How to Get Rid Of It

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151 | EMF’s and Low Energy Levels in Women & 6 Holistic Tips On How to Mitigate Risks and Increase Energy

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153 | Menopause Tummy in Women, Matcha Green Tea A Powerful Solution to Balance Hormones

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154 | Can’t Find Time to Work Out? High Intensity Interval Training (HIIT) for Women, Effective and Time-Efficient Workouts

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172 | Your Diet is Wreaking Havoc on Your Hormones, Discover Nutrient Rich Foods to Achieve Hormonal Balance

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219 | Skipping Breaks Leads to Low Energy in Women, 7 Essential Benefits of Break Work​​​​​​​​​

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